Vol 23 , Issue 1 , January - June 2022 | Pages: 99-102 | Book Review
Published Online: January 08, 2022
( * ) denotes Corresponding author
The book "The High 5 Habit" makes a startling claim: a single change to your daily routine could help you break free from your old, self-limiting thinking and into high gear. Self-improvement appears to be easier than ever before with this plan for life change, which is intertwined with personal experiences and scientific data. Mel Robbins, the book's author, is a best-selling author and personal-development guru who lives in New England with her husband and three children. She is the creator of the number-one podcast on Audible, "Start Here: Pep Talks for Life." One of her other books is "The 5 Second Rule".