The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins

Ms. Ushmeet Kaur Soni

doi:https://doi.org/10.51768/dbr.v23i1.231202209

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The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins

Ushmeet Kaur Soni

https://doi.org/10.51768/dbr.v23i1.231202209

Published Online: January 08, 2022

Author Details ( * ) denotes Corresponding author

1. * Ushmeet Kaur Soni, Student, Bachelor of Journalism and Mass Communication (BJMC),, Vivekananda Institute of Professional Studies, affiliated to Guru Gobind Singh Indraprastha University (GGSIPU), Delhi, Delhi, India (ushmeetsoni@gmail.com)

The book "The High 5 Habit" makes a startling claim: a single change to your daily routine could help you break free from your old, self-limiting thinking and into high gear. Self-improvement appears to be easier than ever before with this plan for life change, which is intertwined with personal experiences and scientific data. Mel Robbins, the book's author, is a best-selling author and personal-development guru who lives in New England with her husband and three children. She is the creator of the number-one podcast on Audible, "Start Here: Pep Talks for Life." One of her other books is "The 5 Second Rule".

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